Clinical Hypnotherapy can assist you to come into conscious awareness of your sub-conscious beliefs and desires and thus enables you to begin to understand and redress any imbalance between the two, resulting in reduced feelings of stress and anxiety and increased feelings of calmness and positive energy.
Clinical hypnotherapy is a gentle, non-invasive and respectful way of accessing these patterns in order to eliminate them from your subconscious. Hypnotherapy allows the therapist to bypass the conscious mind and access the feeling inner core of the mind in order to help remove the obstacles to healing your life. This therapy allows the therapist to reach the real causes of your destructive and unconscious behaviours to help reprogramme your habits to support the life – you want to live
Benefits of Hypnotherapy
Well known in the community as being effective for giving up smoking and for weight management, Clinical Hypnotherapy is also powerful in many areas of life in which people experience symptoms of pain, stress, anxiety and tension – some examples are listed below:
| weight loss,
virtual gastric band/banding, public speaking, social contexts, life long habits, personal relationships, work performance, anxiety, addictions, personal drive and life direction, stress, compulsive behaviours, low self esteem, dreams or nightmares, grief, fatigue, health issues, life transitions, depression, panic attacks, irrational behaviours, Anger management. Bullying |
Pain management
Stop smoking Fears and phobias Stress management Improved memory Gambling addiction Sporting performance Academic performance Exam nerves Sexual problems Performance anxiety Gaining self-confidence Improving motivation Overcoming grief Overcoming insomnia Pre-menstrual tension Nail biting Bed wetting Techniques to manage behaviour Clear old emotional patterns Discard phobias Release sabotage patterns and addictions |
Insights do work